It’s good to fidget! Here is a fun activity to make your own fidget spinner out of recycled materials. Also, if you want an alternative you can also make a squeeze ball. Fidgeting is something we all do and is not a way of being disruptive but a way for individuals to release excess… Read More »Fidget Toys
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What is mental health and why is it important for your overall well being? Is it important to recognise and mind your overall mental health and well-being? Do you know what mental health means? Before watching the following video ask yourself what mental health means to you? Your mental health first aid kit Just like… Read More »Mental Health First Aid Kit
Brighten Your day Instructions Make a bouquet of flowers out of recycled materials to brighten a room and lift your mood. This activity is focused on creating a life lasting bouquet of flower you can display in your house or give to a friend to brighten up a mood. Things you will need: recycled materials hot… Read More »Bouquet of Rubbish